Water | 7.6g |
Energy | 518.0kcal |
Energy | 2167.0kJ |
Protein | 6.9g |
Total lipid (fat) | 31.4g |
Ash | 2.0g |
Carbohydrate, by difference | 52.1g |
Calcium, Ca | 61.0mg |
Iron, Fe | 2.22mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 86.0mg |
Potassium, K | 64.0mg |
Sodium, Na | 753.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.315mg |
Selenium, Se | 22.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.392mg |
Riboflavin | 0.213mg |
Niacin | 2.727mg |
Pantothenic acid | 0.268mg |
Vitamin B-6 | 0.064mg |
Folate, total | 104.0??g |
Folic acid | 86.0??g |
Folate, food | 18.0??g |
Folate, DFE | 164.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 7.974g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.154g |
16:0 | 4.096g |
18:0 | 3.724g |
Fatty acids, total monounsaturated | 17.887g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 17.887g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.968g |
18:2 undifferentiated | 3.768g |
18:3 undifferentiated | 0.199g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.08g |
Threonine | 0.184g |
Isoleucine | 0.255g |
Leucine | 0.476g |
Lysine | 0.133g |
Methionine | 0.121g |
Cystine | 0.155g |
Phenylalanine | 0.339g |
Tyrosine | 0.188g |
Valine | 0.289g |
Arginine | 0.239g |
Histidine | 0.146g |
Alanine | 0.21g |
Aspartic acid | 0.278g |
Glutamic acid | 2.412g |
Glycine | 0.236g |
Proline | 0.809g |
Serine | 0.333g |